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The best-selling author of Veganomicon and a top nutritionist team up to provide a vegan alternative to using weight, offering large-portion meals that are fewer than 400 calories per serving, low in fat and sugar and high in fiber, including Spin
Title: Appetite for Reduction
Author: Moskowitz, Isa Chandra/ Ruscigno, Matthew (CON)
Publisher: Perseus Books Group
Publication Date: 2010/12/07
Number of Pages: 290
Binding Type: PAPERBACK
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Got a sweet tooth, but don’t want all the extra calories, fat and sugar that go along with it? The first edition of the Busy But Healthy Recipe Book Series features 25 of Kristine’s favorite healthy muffins, cookies, homemade protein bars and quick bread recipes. These quick, easy and guilt-free recipes are great to make ahead and take as a snack. This book is essential to any busy person wanting to live a healthy lifestyle.
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Pilates can transform your body in a way no gym equipment can match. Filmed at a breathtaking location overlooking the Pacific Ocean, the Element: … read more
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